Our retreats are pure bliss…

Imagine being able to completely detach from your everyday world and just bliss out. Le Lithe Body retreats are designed to give you a detox, a rest and a total reset. Beautiful tranquil landscapes, luxury accommodation, daily movement, meditation and nutrition classes, healing treatments and divinely delicious, nutritious foods designed to nourish every cell in your being, you are nurtured from the tip of your head to your tiny toe.

Our retreats are for anyone who needs a break, a health shake up, a detox, a time out or a tap out.

And…..we have just announced our Bliss Retreat for 2026!!

Come an join us for this premium health event in the stunning foothills of Kiama on the beautiful south coast of NSW, just two hours drive from Sydney.

Click here for more info or to book.

find out more
  • A salad with chopped cucumbers, radishes, white beans, pomegranate seeds, and shredded black seaweed, served in a tan bowl on a wooden surface, with assorted sliced bread in the background.

    nutritionally dense, whole food meals that do not leave you hungry

    Prepared by our very own internationally acclaimed Chef, guests are always blown away by the incredible flavours and satiating meals on retreat. Healthy foods don’t have to be boring, complicated or tasteless. In fact, they can leave you craving more!

    “I have never tasted food like that! Incredible! “

    “The best food I have ever had on a retreat!”

  • A woman practicing yoga in a bright, airy room with large windows and white curtains. She is standing on one leg in a tree pose, with her hands in a prayer position above her head. The room has yoga mats and bolsters on the floor.

    daily yoga, qi gong, pilates classes

    Mornings are always started with some gentle movement to wake up the body, stimulate the lymphatic system to encourage detoxification, and basically get us ready for the day. More physical activities are offered throughout the day and guests can participate in as many or as few activities as they like, although most do not want to miss out….

    “What a gorgeous way to start the day!”

  • Sunset view over a rural landscape with trees, a distant horizon, and a pool with poolside lounge chairs in the foreground.

    chill time

    Afternoons are spent relaxing in the sauna or spa, receiving treatments, drinking mocktails by the fire or just lounging around watching the chef prepare another delicious meal.

    Evenings are closed with a final relaxation, sound healing or guided meditation. Pure. Bliss.

    “Omg I just can’t belive how relaxed I already am!”