Le Lithe Body Bliss Retreat

7-10 August 2026

3 Nights of Nurturing, Nourishment & Healing

Join us for an intimate 3-night retreat at the luxurious Cedar Springs, nestled in the stunning hillsides of Kiama on the NSW South Coast. This retreat has been lovingly designed to offer deep rest, gentle structure, nourishing and delicious food, and spacious time to reconnect — with yourself, with nature and with others (should you choose).

With a limited number of guests, this experience is intentionally small, personal, and grounded.

What This Retreat Is About

This is not a packed schedule or a “fix yourself” weekend.
It’s an invitation to slow down, be held, and reset your nervous system, digestive system, circadian rhythms (LBH- all our systems!!) in a beautiful, supportive and natural environment.

Expect a balance of:

  • Guided sessions and facilitation

  • Unstructured time to rest, reflect, and integrate

  • Nourishing meals prepared with care and oh so tantalising ingredients

  • Gentle connection and meaningful conversation or time in nature to recalibrate

You’ll leave feeling clearer, calmer, and more resourced — without feeling overwhelmed.

✔ 3 nights luxury accommodation at Cedar Springs
✔ All meals and “re-nourishments” throughout the retreat
✔ Full retreat program and facilitation
✔ Spacious downtime and nature immersion
✔ Use of all retreat facilities including tennis court, pool, spa, sauna

✔ Permission to STOP

Travel to and from the retreat is not included. Additional treatments available for personal bookings

Book Now

Early Bird Information

Early bird pricing is available for a limited number of places,

or until 15 April 2026, whichever comes first.

Once early bird places are filled, full pricing will apply.

Payment/Booking Information

  • Deposit: $600 (non-refundable) to secure your place

  • Balance due: 45 days prior to retreat start date

  • Payment plans are available upon request

  • Contact us directly to book here

Cancellation Policy

Because we are booking a private venue and committing to upfront costs:

  • Deposits are non-refundable

  • Your place may be transferred to another person with prior approval

  • If we are able to fill your place, we will do our best to refund payments minus the deposit

We strongly recommend travel insurance.

Shared Room Bookings

If you book with a friend or partner, you’ll be placed together.
Solo guests booking shared rooms will be thoughtfully paired with another guest of the same gender.

Accomodation Options

  • Sunset view over a rural landscape with trees, a distant horizon, and a pool with poolside lounge chairs in the foreground.

    Twin Room

    Connection & Value

    The twin share rooms are ideal if you enjoy shared spaces and a sense of community. Thoughtfully arranged for comfort and privacy, they offer the most accessible price point without sacrificing the retreat experience.

    Many guests arrive solo and leave with lifelong connections.

    Best for:
    • Solo guests open to sharing
    • Those prioritising value and connection
    • First-time retreat goers

    Occupancy:

    Shared (per person) -

    Early Bird $1650

    Full Price $1850

  • King Room

    Flexible Comfort

    These light-filled king rooms can be enjoyed solo or shared with a friend or partner. Spacious, calm, and thoughtfully furnished, they offer comfort without excess.

    A beautiful middle ground between luxury and connection.

    Best for:
    • Friends attending together (beds can be split for twin share)
    • Couples
    • Solo guests wanting comfort without the premium price

    Occupancy:

    Shared (per person) -

    Early Bird $1950

    Full Price $2150

    Single -

    Early bird $2650

    Full Price $2850

  • bedroom sanctuary at health retreat

    Master bedroom with luxury ensuite

    Private Ensuite Sanctuary

    For those wanting maximum privacy and comfort, the Master Bedroom offers a spacious retreat with its own ensuite and premium feel.

    Perfect if you’re craving deep rest, personal space, or attending as a couple and want to stay together without compromise.

    Best for:
    • Solo guests wanting ultimate privacy
    • Couples
    • Anyone wanting a true retreat-within-a-retreat experience

    Occupancy:

    Shared (per person) -

    Early Bird: $2350

    Full Price: $2550

    Single -

    Early Bird: $3750

    Full Price: $3950